Resources: Crisis Services

If you or someone you know is struggling or in crisis, there is help available. The Gratitude and Grace Foundation is committed to providing resources and support to those in need. 

Below, you will find a list of crisis services that you can contact 24/7 for assistance.

SMART Recovery is a fresh approach to addiction recovery. 

SMART stands for Self-Management and Recovery Training. 

This is more than an acronym: it is a transformative method of moving from addictive substances and negative behaviors to a life of positive self-regard and willingness to change. 

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• Website: 988lifeline.org
• Call/Text: Dial 988 or chat on the website
• Veterans, press 1 when calling.

The 988 Suicide & Crisis Lifeline is available around the clock to provide immediate support for individuals in crisis. Whether you need to talk or text, help is just a call or message away.

• Text: TALK to 741-741
• Text with a trained crisis counselor for free, 24/7

The Crisis Text Line offers a confidential and accessible way to connect with a trained crisis counselor via text message. Text TALK to 741-741 whenever you need someone to talk to.

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• Text: Send a text to 838255

For our veterans, the Veterans Crisis Line is there to provide support when you need it most. Send a text to 838255 to access assistance and resources.

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Vets4Warriors is a valuable resource for veterans,  service members, and their families. They offer confidential support and  a helpline you can call to get the help you need. 

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• Call: 1-800-662-HELP (4357)

If you or someone you care about is struggling with substance abuse, the SAMHSA Treatment Referral Hotline can guide you towards the right resources and treatment options.

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• Call: 1-800-656-HOPE (4673)

The RAINN National Sexual Assault Hotline is here to provide support and resources to survivors of sexual assault. You are not alone, and help is available.

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• Call: 1-866-331-9474

The National Teen Dating Abuse Helpline offers assistance to teens and young adults experiencing dating violence. Reach out for support and guidance.

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• Call: 1-866-488-7386

The Trevor Project is dedicated to providing crisis intervention and suicide prevention services to LGBTQ+ youth. You are valued, and they are here to help.

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• Substance Abuse and Mental Health Services Administration
• National Institute on Drug Abuse
• Narcotics Anonymous
• Alcoholics Anonymous
• Physicians for Responsible Opioid Prescribing (PROP)
• National Institute on Alcohol Abuse and Alcoholism
• Start Your Recovery
• Detox Local's Drug Withdrawal and Detox Guide
• Addictionresource.net
• Narcotics Anonymous
• American Association of Suicidology
• Crisis Text Line
• The Dougy Center – The National Center for Grieving Children and Families
• How to Talk to a Child about a Suicide Attempt in Your Family (Rocky Mountain MIRECC)
• The Jason Foundation
• The Jed Foundation
• Lifeline Chat
• Man Therapy
• Mental Health America
• National Action Alliance for Suicide Prevention
• National Organization for People of Color Against Suicide
• National Suicide Prevention Lifeline
• Now Matters Now
• Parents, Families, Friends, and Allies United with LGBTQ People (PFLAG)
• Safety Planning Tools
• SAVE
• The Society for the Prevention of Teen Suicide
• StopBullying.gov
• Suicide Prevention Resource Center
• Teen’s Health
• The Trevor Project
• The Tyler Clementi Foundation
• Veterans Crisis Line
• Wounded Warrior Project
• Depression and Bipolar Support Alliance
• National Education Alliance for Borderline Personality
• National Maternal Mental Health Hotline
• Families for Depression Awareness
• Teen’s Health
• American Psychiatric Foundation
• National Alliance on Mental Illness
• HeadsUpGuys

• Your Primary Care Provider
• Local Psychiatric Hospital
• Local Walk-in Clinic
• Local Emergency Department
• Local Urgent Care Center

In addition to the above crisis services, it's essential to consider seeking help from healthcare professionals and facilities in your local area when facing a crisis. 

Remember, there is support available, and reaching out is a courageous step towards healing and recovery. 

Your well-being matters, and you don't have to go through difficult times alone.